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Massage has for centuries, been used as a method of relaxation and recovery, a practice dating back to 3000BC and beyond.

As well as its obvious soothing and relaxing qualities, massage can help to relieve muscle stiffness, increase joint mobility and flexibility and improve circulation. It also helps to increase lung capacity. It also aids digestion and helps promote a sense of self wellbeing. We offer the full range of relaxation, therapeutic and sports massage.

We thoroughly disinfect all our massage rooms and completely change all linen in between every client.

Can't find the appointment time you want? Then feel free to add yourself to our waiting list and we will notify you the moment we receive a cancellation that might suit you.

*Please note, your appointment time includes consultation, assessment and time for you to change at the start and end of your massage.*

Buying a git voucher? You can purchase this online and print it yourself. If you would like a gift card rather than a print out, please contact us either before or after your purchase and we will arrange this for collection in store. The $ value will not appear on your voucher, unless you choose a custom amount voucher.

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FACE TO FACE SERVICES

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Deep tissue Massage

This is a firmer pressure massage that is ideal for general aches and pains caused by tired or overworked muscles. Our therapist can divide their time as requested by you. Please let us know when you book, if there are any specific areas you would like them to spend more time on.

45 min appt: $88
60 min appt: $99
90 min appt: $149

A deposit is required to secure massage bookings online. This deposit is fully refundable if you need to change or cancel your appointment as long as you give us more than 24 hours notice (not including weekends). Your deposit payment will be deducted from the final bill owing when you arrive for your treatment.

Can't find the appointment time you want? Then why not join our waiting list / cancellation list. We will contact you if anything else comes up.

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Half body / full body Massage (medium pressure)

This is a general top to toe half or full body massage which is medium pressure, slightly firmer than our relaxation and recovery massage. If you like a firmer pressure massage please choose the deep tissue massage option.

30 min appt (half body): $78 (only available directly through our therapist)
45 min appt (half body): $88
45 min appt (full body): $88
60 min appt (full body): $99

A deposit is required to secure massage bookings online. This deposit is fully refundable if you need to change or cancel your appointment as long as you give us more than 24 hours notice (not including weekends). Your deposit payment will be deducted from the final bill owing when you arrive for your treatment.

Can't find the appointment time you want? Then why not join our waiting list / cancellation list. We will contact you if anything else comes up.

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Manual Lymphatic Drainage

Lymphatic drainage is ideal for treating a wide range of inflammatory conditions as well as pain management for a wide range of conditions. It also helps to reduce injury related swelling, treats fluid retention, lymphedema and great for detoxification. Lymphatic drainage is also often used in conjunction with oncology treatment. Lymphatic drainage is a system-wide treatment which is why you need to book a longer first appointment. This is also why our 30 minute treatment is only available directly through our therapist: only suitable for very limited and specific conditions.

Find out the results of our trials treating pain symptoms in Fibromyalgia clients.

PLEASE NOTE: if you are a new customer to Ryding2Health, please choose a 60 min appt, to allow sufficient time for our therapist to assess you at the start of your treatment.

30 min appt: $78 (not available to book online)
45 min appt: $88
60 min appt: $99
90 min appt: $149

A deposit is required to secure massage bookings online. This deposit is fully refundable if you need to change or cancel your appointment as long as you give us more than 24 hours notice (not including weekends). Your deposit payment will be deducted from the final bill owing when you arrive for your treatment.

Can't find the appointment time you want? Then why not join our waiting list / cancellation list. We will contact you if anything else comes up.

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Sports massage

Sports massage helps prepare you for or recover from a sports event. Pre event massage is ideal 3-5 days before your event and will help warm up / loosen up your muscles. A post event massage should be 4-6 days after your event (depending how long the event was). The purpose of a post event massage is to help flush out the lactic acid, ease those aches and pains and loosen you up ready for your next training session.

30 min appt - pre-event sports massage: $78
45 min appt: pre-event sports massage: $88
30 min appt - post-event sports massage: $78
45 min appt: post event sports massage: $88

A deposit is required to secure massage bookings online. This deposit is fully refundable if you need to change or cancel your appointment as long as you give us more than 24 hours notice (not including weekends). Your deposit payment will be deducted from the final bill owing when you arrive for your treatment.

Can't find the appointment time you want? Then why not join our waiting list / cancellation list. We will contact you if anything else comes up.

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Relaxation / Recovery Massage

Relax and restore both mind and body with of recovery massage therapy. Designed to allow your mind and body to recuperate.

30 min appt: $78
45 min appt: $88
60 min appt: $99

A deposit is required to secure massage bookings online. This deposit is fully refundable if you need to change or cancel your appointment as long as you give us more than 24 hours notice (not including weekends). Your deposit payment will be deducted from the final bill owing when you arrive for your treatment.

Can't find the appointment time you want? Then why not join our waiting list / cancellation list. We will contact you if anything else comes up.

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Hot Stone Massage

The ultimate pamper session! This is an amazing relaxation massage treatment during which smooth, flat, heated stones are placed on specific parts of your body as well as being used to gently warm you - leaving you feeling cozy and relaxed!

Only available at certain times of year. Look out for our specials

[PLEASE NOTE: This treatment is not suitable for pregnant women]

30 min appt: $78
45 min appt: $88
60 min appt: $99

A deposit is required to secure massage bookings online. This deposit is fully refundable if you need to change or cancel your appointment as long as you give us more than 24 hours notice (not including weekends). Your deposit payment will be deducted from the final bill owing when you arrive for your treatment.

Can't find the appointment time you want? Then why not join our waiting list / cancellation list. We will contact you if anything else comes up.

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What to expect at your appointment

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Premises tour

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Our massage treatment room