How Neuro Linguistic Programming can help you

Neuro Linguistic Programming has been developed as a model for how we communicate to ourselves, and others. This model explains how we process the information coming in from the outside and how this is affected by our internal representations as we store the information.

NLP assumes that you have all the tools in your tool box to deal with any given situation and teaches you how to find and use those tools. To find out a bit more about NLP, feel free to read our blog.

What sorts of things can it help you with?

Here are just some of the things NLP can help you with.

• Learning the principles to create success
• Learn to empower yourself, and not simply ‘react’ to events
• Create a positive mental state
• Learn visualisation techniques that can help change negative internal representations
• Learning mental control
• Eliminating negative actions, habits, etc
• Changing negative memories
• Developing / redesigning internal strategies to solve problems

PRICING

NLP sessions with Melanie are 1:1 coaching sessions. They can be done face to face or via video call. Sessions are priced at $90 / hour.