FACE TO FACE & ONLINE PERSONAL TRAINING & COACHING

Personal Training Online

Personal training is the ideal way to get tailored training programmes developed to get the best out of you and help you achieve your goals in a faster and smarter way.

Whether it be weight loss, weight gain, aerobic fitness, strength or something else, get focused individualised attention and gain maximum results. We deliver 1:1 personal training via video call, straight to your living room, or anywhere you prefer! FOr all our personal training price options, please visit our prices page.

** If you prefer not to have a contract / pay weekly, we can bill for sessions up front in blocks of 6 or 12.** PLEASE NOTE: While we are in lock down we are not able to set up New Direct Debits and will require block payments up front for now.

Run / bike / Triathlon coaching

This service focuses on monthly programming that is person and event specific. This is perfect for beginner to intermediate athletes. After the initial consult and assessment, we will provide you with remote training programs tailored to your needs. semi regular follow up check ins are available when needed ($15 per call). The appointment will be up to a max of 90 mins, depending how much time is needed to complete the goal setting and assessment phase.

Monthly programming cost: $120
Follow up check in: $30

Testimonials